• Skip to main content

16 S Bedford Road | Chappaqua, NY 10514 | 914.861.5045 | stacey@staceyschulmannutrition.com

Stacey Schulman Nutrition

Stacey Schulman Nutrition

Stacey B. Schulman, MS, RDN, LDN, CEDS-C, CDN

Stacey B. Schulman, MS, RDN, LDN, CEDS-C, CDN

  • Home
  • Biography
  • Services
  • Newsletter
  • Media
  • Contact
  • Home
  • Biography
  • Services
  • Newsletter
  • Media
  • Contact

Super Market Shopping

November 15, 2023

In my experience, you either love it or hate it. What am I talking about? Supermarket Shopping. Finding the right system for your household can be very overwhelming. And once you figure out a strategy, executing your plan can have its own limitations. Whether you shop online or in person, going into a supermarket with an agenda makes roaming the isles much easier. Below are a few tips to help navigate the busy shelves:

  1. Make a list—meal plan for a few days and keep track of those items you have finished and need to replace. I like to use the note section of my phone – this way I can share my note with other household members and they can add requested items to the list.
  2. Pick which days of the week you will visit supermarkets – this way you will not be overwhelmed with huge shopping trips. I recommend picking 2 days each week.
  3. Take a photo of your fridge and pantry before you leave – it is an easy reminder of what you already have in stock .
  4. Rotate the supermarkets you visit – in my experience one place does not have everything.

Filed Under: Newsletter

  • Email
  • Facebook
  • LinkedIn
  • RSS
  • Twitter
  • Home
  • Biography
  • Services
  • Newsletter
  • Media
  • Contact

Copyright © 2025 · Stacey Schulman Nutrition