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Stacey Schulman Nutrition

Stacey Schulman Nutrition

Stacey B. Schulman, MS, RDN, CEDRD-S, CDN

Stacey B. Schulman, MS, RDN, CEDRD-S, CDN

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December, 2008

Prebiotics vs. Probiotics

December 4, 2008

Stacey Schulman Nutrition

How many times have we heard these words and been confused? What is the difference between the two? Is one better than the other? Do I need yet another supplement? Not to worry...here is a quick and simple guide to figuring it all out for yourself. What is a Prebiotic? Prebiotics are non-digestible foods that make their way through our digestive system. Their purpose is to help the good bacteria … [Read more...] about Prebiotics vs. Probiotics

Filed Under: December, 2008, Nutrition Notes Newsletter

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