You recently may have heard Vitamin D being mentioned a little more often. It has been getting more press as the government recommendations have recently been raised. Vitamin D is one of the fat-soluble vitamins and is found in many foods including fish, eggs, fortified milk, and cod liver oil. Vitamin D can also be made in our bodies with the help of sunlight. The major function of vitamin D is … [Read more...] about An Update on Vitamin D