They are the most popular supplements on the shelves. Their benefits are plentiful and the drawbacks minimal. The research studies are numerous pointing out the ways omega-3s, more commonly known as fish oils, can improve our health and hopefully elongate our lives. When we hear about the benefits of omega 3s, cardiovascular disease prevention is often the first thought that comes to mind--but … [Read more...] about 3 Benefits of Omega-3s You did not Know…