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Stacey Schulman Nutrition

Stacey Schulman Nutrition

Stacey B. Schulman, MS, RDN, CEDRD-S, CDN

Stacey B. Schulman, MS, RDN, CEDRD-S, CDN

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Exercise

March 7, 2013Leave a Comment

I was recently forwarded a blog post from the New York Times about how fewer days of exercise may be better than more–contrary to what we hear and read on a constant basis. I was not surprised by the headline, but more surprised that the headline was written. I have provided the link below-I think it is worth a read:

http://well.blogs.nytimes.com/2013/02/13/why-four-workouts-a-week-may-be-better-than-six/

Filed Under: Newsletter

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