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Stacey Schulman Nutrition

Stacey Schulman Nutrition

Stacey B. Schulman, MS, RDN, CEDRD-S, CDN

Stacey B. Schulman, MS, RDN, CEDRD-S, CDN

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June, 2009

Food for Thought: 10 Foods to Consider Adding to Your Diet

June 1, 2009

Stacey Schulman Nutrition

Your daily diet has the ability to supply you with everything from essential nutrients to compounds that can help prevent disease. Below is just a small sampling of foods from all of the different food groups you may want to consider adding to your diet—enjoy! 1. Almonds: A good source of potassium, vitamin E, riboflavin, magnesium and zinc; low in saturated fat and high in unsaturated fat 2. … [Read more...] about Food for Thought: 10 Foods to Consider Adding to Your Diet

Filed Under: June, 2009, Nutrition Notes Newsletter

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